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Achieving Interior Freedom Using EFT

In a rare but welcome development, Time Magazine declared as Person of the Year the Protester – the common and ordinary member of the masses who trooped the streets and squares all over the world in order to be achieving something that unites the world: Freedom. Freedom from dictators. Freedom from economic sabotage. Freedom from tyranny.

All of us desire freedom. But not all of us are aware that inside of us are factors that continue to enslave us and stop us from growing towards our maximum potentials: fears, pains, trauma, and habits. We may not be able to achieve this freedom by simply protesting, but we can work hard so that we can be free internally.

One of the best tools to achieve interior freedom is a process called EFT or Emotional Freedom Technique. Not to undermine the usefulness of therapy and counselling and other interventions, but it is also known that some people go through decades of therapy but remain in their fear and wounds.

One of the reasons is that most of these negative energies are stored in different parts of the body. Even if we talk about this for decades, these energies, when not released, continue to affect us and even dictate our behaviours. The fears, when triggered, can defeat our strongest resolves. So, the best solution is to release these energies from our bodies.

Such is the gift of EFT. It is a non-invasive, non-threatening but faster approach to gain interior freedom. But to fully understand EFT, you have to visit a trained and certified EFT therapist who can explain to you the details of this process.

Wise Words

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Nature gave men two ends – one to sit on and one to think with. Ever since then man’s success or failure has been dependent on the one he used most
George R. Kirkpatrick

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Anyone can carry his burden, however hard, until nightfall. Anyone can do his work, however hard, for one day. Anyone can live sweetly, patiently, lovingly, purely, till the sun goes down. And this is all life really means.
-Robert Louis Stevenson

Never make your home in a place. Make a home for yourself inside your own head. You’ll find what you need to furnish it – memory, friends you can trust, love of learning, and other such things. That way it will go with you wherever you journey.

-Tad Williams

“When you were born, you were crying and everyone around “When you were born, you were crying and everyone around you was smiling. Live your life so that when you die, you’re the one smiling and everyone around you is crying.”

-Unknown

I thought growing up was something that happened automatically as you got older. But it turns out it’s something you have to choose to do. – TV show Scrubs