EFT and Freedom

People like me in the field of healing, counseling, and recovery always find it exciting when a new trend comes. We attend workshops, read reports and experiment with these approaches. However, every once in a while, we encounter an idea, an approach, a method that really feels right. Every once in a while, we encounter a groundbreaking therapy that encapsulates what we really believe in.

For me, that moment was when I encountered EFT or Emotional Freedom Technique. That was my Eureka moment. I felt – this is it! Years of doing counseling, coaching and therapy with clients here and in Denmark gave me enough reasons to believe that people have a lot of “unfreedoms” – past emotions and energies trapped in various parts of the body. It makes so much sense to me that no matter how much you talk about it, these energies will not be removed until they are physically located and released from the body. And this is how EFT works – it is a form of emotional acupuncture.

Just do this simple test: you are doing a lot of thinking because of your problems. Chances are you will experience headaches. There is pain. Just press with your fingers and say what come to your mind regarding those parts which are painful. You will notice that you will start to feel relief.

That process is taken to a different level and is developed into a specific therapeutic method which is now called EFT.

My passion for people’s empowerment, my capacity to understand the intricacies of human nature, and my intuition for physical and spiritual healing all find their expression in this method. And those who have experienced this can attest that it is one of the best healing techniques today.


Wise Words

Nature gave men two ends – one to sit on and one to think with. Ever since then man’s success or failure has been dependent on the one he used most George R. Kirkpatrick

Anyone can carry his burden, however hard, until nightfall. Anyone can do his work, however hard, for one day. Anyone can live sweetly, patiently, lovingly, purely, till the sun goes down. And this is all life really means.
-Robert Louis Stevenson

Never make your home in a place. Make a home for yourself inside your own head. You’ll find what you need to furnish it – memory, friends you can trust, love of learning, and other such things. That way it will go with you wherever you journey.

-Tad Williams

“When you were born, you were crying and everyone around “When you were born, you were crying and everyone around you was smiling. Live your life so that when you die, you’re the one smiling and everyone around you is crying.”


I thought growing up was something that happened automatically as you got older. But it turns out it’s something you have to choose to do. – TV show Scrubs